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Sometimes the calendar is a little slow in loading

Take a moment to have a nice "Easy Breath," a belly breath, or a Few!

We forget to breathe in this fast-paced world

Luckily, our bodies do it for us.

Still, a Conscious Breath can do so much more...

Ask me about it when we meet if you're curious

Are you still breathing?

An Easy Breath allows your upper chest muscles to relax and the diaphragm to do the work.

If you're still waiting, try another Easy Breath...

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